How to Teach a Hyper Dog to Be Calmer

Dec 5, 2019

Understanding Hyperactivity in Dogs

Hyperactivity in dogs can be challenging for both the owners and the pets themselves. Dogs that are constantly restless, excessively active, and have difficulty staying calm can disrupt the harmony of a household. It's important to understand that hyperactivity can stem from various factors, such as breed characteristics, lack of mental and physical stimulation, or even underlying health issues. As a responsible dog owner, it's crucial to address these issues and help your furry friend find a healthier, calmer state of mind.

Creating a Calm Environment

One of the first steps in teaching your hyper dog to be calmer is to create a calm and structured environment. Dogs, especially hyperactive ones, thrive on routine and clear boundaries. Establish a consistent daily schedule that includes regular exercise, feeding times, and designated quiet periods. This structure will help your dog understand what is expected of them and provide them with a sense of security and confidence.

Exercise and Mental Stimulation

Physical exercise is vital for a hyperactive dog as it helps release pent-up energy. Engage in activities that cater to their breed needs, such as brisk walks, jogging, or interactive play sessions. Mental stimulation is equally important, as a tired dog is generally a calmer one. Consider incorporating puzzle toys, obedience training, or even agility exercises to keep their minds engaged and tire them out mentally and physically.

Positive Reinforcement Training

Positive reinforcement training is a highly effective method to encourage desirable behavior in hyperactive dogs. Focus on rewarding calm and relaxed behaviors with treats, praise, and affection. Teach your dog basic obedience cues like "sit," "stay," and "go to your bed" to redirect their energy in a positive way. Consistency is key, so make sure to reinforce these behaviors consistently and gradually phase out treats as your dog masters the commands.

Environmental Enrichment

Enrich your dog's environment with interactive toys, chew toys, and puzzle games that keep them mentally engaged. Rotate these toys regularly to prevent boredom and stimulate their senses. Consider creating a safe space, such as a cozy corner with a comfortable bed or crate, where your dog can retreat and relax whenever they feel overwhelmed or anxious.

Managing Hyperactivity Through Relaxation Techniques

Calming Massage

A soothing massage can work wonders in relaxing a hyperactive dog. Start by gently petting your dog in a slow, rhythmic manner. Gradually increase the pressure and incorporate long, sweeping strokes along their body. Pay attention to your dog's body language, offering soft strokes in their favorite spots, such as behind the ears or along the spine. This massage can help release tension, promote relaxation, and strengthen the bond between you and your furry friend.

Mindful Breathing Exercises

Just like humans, dogs can benefit from mindful breathing exercises. Find a quiet place and guide your dog into a comfortable sitting or lying position. Take slow, deep breaths, and encourage your dog to mimic your breathing pattern. Practice this exercise for a few minutes each day, gradually increasing the duration. Mindful breathing can help your hyperactive dog find inner calmness and reduce anxiety.

Seeking Professional Help

If despite your efforts, your hyperactive dog continues to display excessive restlessness and disruptive behavior, it may be beneficial to seek professional help. A certified dog trainer or behaviorist can evaluate your dog's behavior, identify underlying causes, and develop a tailored training plan to address their specific needs. They can provide valuable guidance and support in managing your dog's hyperactivity, helping you create a more peaceful and harmonious home environment.


Teaching a hyper dog to be calmer requires patience, consistency, and a deep understanding of their needs. By creating a calm environment, providing regular exercise and mental stimulation, implementing positive reinforcement training, and incorporating relaxation techniques, you can guide your hyperactive dog towards a more balanced state of mind. Remember, every dog is unique, so it's important to tailor your approach to your dog's individual needs. With time, effort, and love, you can help your hyper dog find their inner calmness and enjoy a happier, more relaxed life.

Tatjana Rapajic
Thanks for the tips! Definitely going to try them! πŸΆπŸ’€
Nov 8, 2023
Debbie Cooner
Great article! 😊 Understanding the causes of hyperactivity is crucial in order to effectively calm a hyper dog. Thank you for the helpful tips!
Oct 15, 2023